Individual Reiki sessions are touch optional and trauma informed / resiliency focused. My approach to Reiki begins with our first conversation. My goal is to make sure we create a safe space in which to work. I’ll ask you to complete an intake form with optional questions to help me best understand you and help us create a way to work together that will be the most beneficial for you.
Before we begin a session, we’ll chat a little to answer any questions you may have, get to know each other, and help you relax. You may wish to share your intentions for the session as you are comfortable, and we will discuss boundary setting for touch. This is done each session, as I understand your needs may be different from one session to the next.
You make the choices:
Then, with your consent, we will begin the session which generally lasts about 30-45 minutes, and can be paused or stopped at any time for any reason. We’ll end with a check in, to allow you to process and share about the experience if you wish. I may also share any insights I may have received intuitively, if you are interested.
I'd love to talk to you and answer any questions you may have.